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What Are Adaptogens? Discover Nature's Stress-Relief Superstars

January 14, 2025
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What Are Adaptogens? Discover Nature's Stress-Relief Superstars

Popular Articles

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What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

by Dr. Michael Murray, N.D.
143,115 Views
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Types of Magnesium: Benefits and Which are Best for Your Goals

Types of Magnesium: Benefits and Which are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,825,295 Views
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Best Sports Nutrition and Workout Supplements

Best Sports Nutrition and Workout Supplements

by Dr. Michael Murray, N.D.
132,246 Views
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7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
237,429 Views
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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
464,270 Views
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Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
473,025 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Evgeniy Komarovsky, M.D.

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Explore

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Iodine and Pregnancy: An Essential Nutrient for Maternal and Fetal Health

Iodine and Pregnancy: An Essential Nutrient for Maternal and Fetal Health

by Dr. Evgeniy Komarovsky, M.D.
2,298 Views
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How To Use Retinol Serum for The Best Results

How To Use Retinol Serum for The Best Results

by Dr. Carlie Biggins, N.D.
38,252 Views
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Best Supplements for Fall and Winter: Boost Health During Seasonal Changes

Best Supplements for Fall and Winter: Boost Health During Seasonal Changes

by Dr. Carlie Biggins, N.D.
5,992 Views
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Hot Flashes—What They Are + 10 Best Supplements for Support

Hot Flashes—What They Are + 10 Best Supplements for Support

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
33,176 Views
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Turkey Tail: Uses, Health Benefits, and More

Turkey Tail: Uses, Health Benefits, and More

by Dr. Xochitl Palomino, N.D.
8,144 Views
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Protein Benefits: Can Protein Deficiency Affect Mood? + Tips to Boost Mental Health

Protein Benefits: Can Protein Deficiency Affect Mood? + Tips to Boost Mental Health

by Dr. Kate Henry, N.D.
9,940 Views
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Natural Ways to Manage Nervous System Regulation

Natural Ways to Manage Nervous System Regulation

by Jim White, RDN
4,730 Views
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Wellness Gift Guide

Wellness Gift Guide

by Dr. Candace Mathers, N.D.
1,421 Views
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Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.